GET STARTED TODAY
Are you ready to feel better, breathe easier and find the shanti within? Join our Studio 21 DAYS OF UNLIMITED YOGA, including our on-demand library
WHY HEART N SOUL YOGA?
We were born out of the idea that yoga is for EVERYONE. It is never too late to begin your yoga practice. You will love the entire experience: from the incense welcoming you into our studio to the dynamic instructors (each with their personal style) and yummy hands-on adjustments. We are here to make sure you take time for YOU… to heal, to release, and feel better along the way.
We have the most eclectic, intimate & colorful studio in the DMV. As well as classes for everybody… kids, beginners, and even seasoned yogis (+ lifelong Ashtangis). We believe in the power of yoga to transform your life, from the inside out.
What are you waiting for?
Christmas? The best time to start is NOW…
Testimonials
“Wonderful studio. There isn’t anything like it in Northern Virginia! Isabella and Laura are so warm and welcoming: they set the vibe for the whole studio. Be prepared to be challenged and surprised by your growth. Whether you want a chill community class, a high energy vinyasa class or traditional Mysore style Ashtanga - this is the place!”
— Debra Yap, Ashtanga Yoga Student of 15+ years
New Student FAQ
-
Though we welcome drop-ins, we recommend all students to pre-register for class online. We do not have a front desk staff and signing up for class before it starts will expedite the process. Arrive about 15 minutes before class starts to get situated and chat with the teacher about any needs you may have.
When you enter the studio, please remove your shoes and leave your personal belongings in the cubbies in the purple room. Please leave water bottles in the cubbies and silence all cell phones so as to not interrupt our students as they practice.
-
Wear comfortable clothing that you can move in. Nothing too tight or baggy. Most yogis practice barefoot. Socks make the mat very slippery.
You do not need a designer yoga mat to practice yoga! We do not charge for mat rental and have mats + props/towels you can borrow.
**If you need recommendations or a coupon code for your next yoga mat (Liforme or Lululemon), just ask!
-
As a courtesy to all of our teachers, we ask that all students please cancel their registration if they need to miss a class. The cut-off time is 2 hours prior to the start of evening classes and 8 hours prior to the start of morning classes. Heart N Soul Yoga Studio will return the credit to the students’ class package, membership or drop-in if cancellation takes place within the window.
NO REFUNDS ARE GIVEN for unused class passes or memberships. Unused workshop fees can be transferred to a friend or a future workshop.
-
Sign up for our mailing list for class emails, announcements and newsletters :)
On Social Media (Facebook & Instagram) @heartnsoulstudio
Via our Website (HERE!)
Flyers around the Studio
Text Message / SMS announcements