Great Gatherings of Passionate Yogis
From Darkness into Light
Covid-19 forever changed the landscape of the yoga world. Though we quickly transitioned into an online studio, offering Zoom classes after closing per Yoga Alliance Guidelines, we were uncertain if we were going to reopen.
Our beloved yoga community quickly stepped in to support us to renovate an old space into our colorful and ambient yoga studio. We remain forever grateful for the opportunity to reopen and serve our yoga community during this unprecedented time.
Watch our docu-promo video to learn more about our studio’s vision and mission!
About Heart N Soul Yoga Studio
Welcome to our beautiful Studio home! Our ambient and spacious Yoga Shala is located in the heart of Fairfax, VA and also virtually on Zoom. Heart N Soul Yoga Studio students are hard-working, passionate and devoted to the yoga practice. We believe that “it’s not about the poses, it’s about the process.” so embrace the journey you are on!
Our community welcomes students from all ages (our youngest student is 10 years old; our oldest is 79!) and backgrounds, who are ready to explore, challenge and transform their lives with both the physical and mental aspects of yoga.
Our Yoga Community
We are a small, community-centered, female owned and operated yoga studio in Fairfax, Virginia. Our yogis are our family members. In addition to studio classes, we also offer international retreats, community Yoga in the Park classes, workshops and donation based classes. Many of our students have been with us for 10-15 years and have credited their physical and mental wellness to the healing practice of yoga.
As our lead instructor, Isabella is able to find that special connection with all of her students and challenges them to grow, both on and off the yoga mat. In addition, Isabella's wealth of knowledge in not only the physical practice but also in anatomy, pranayama, meditation, and spirituality, has benefited many of us in our daily lives. She is truly passionate about what she does and lives her yoga every day.
Our Spring 2021 Yoga Alliance 200h Yoga Teacher Training Program + Trainees.
Our Approach to Yoga
At Heart N Soul Yoga Studio, we believe that it is never too late to start a yoga practice. Our approach to yoga is that the practice is accessible to all. The benefits one can receive from a consistent yoga practice helps us acquire equanimity. The yoga practice also gifts enormous benefits to our overall well-being, as our bodies change and we navigate various health conditions, pregnancies, injuries, etc..
Our yoga practice reminds us that life is a constant roller coaster ride. All events are ever changing and it’s important to remember that no matter what life brings your way, we will be okay. We encourage our yogis to approach their yoga practice with no expectations and to let their practice be a moment of change, an opening and a life-long transformation.